Build Self-confidence

Emotional Intelligence (EQ)

21 days refill work energy

Duration: 1.5 hours

Format: Self studied on Udemy

Objective: Discover the hidden worms quietly nibbling away your confidence; and the ways to restore & nurture confidence.

For individual courses

Format: Self studied on Udemy

Duration: 4.5 hours

Objectives:

• Help you boost your energy from tiny habits

• Overcome stress and increase well-being

Duration: 1.5 hours

Format: Self studied on Udemy

Objectives:

• To understand and know the way to control your own emotions, to avoid falling into the traps of emotional reaction.

• Understanding and managing relationships with others based on EQ